9.8 km | 01:00:03 | 06:09/km日期: 2021-01-15 18:40 - 平均心率: 162 - 卡路里: 683 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 06'11" / 06'03" / 06'06" / 06'01" / 06'16" / 05'50" / 06'17" / 06'10" / 06'27" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'21") | 1000 / 1000 |
| 2 | | 06'03" (+00'14") | 1000 / 2000 |
| 3 | | 06'06" (+00'17") | 1000 / 3000 |
| 4 | | 06'00" (+00'11") | 1000 / 4000 |
| 5 | | 06'16" (+00'27") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'16" (+00'27") | 1000 / 7000 |
| 8 | | 06'10" (+00'21") | 1000 / 8000 |
| 9 | | 06'27" (+00'38") | 1000 / 9000 |
| 10 | | 06'09" (+00'20") | 764 / 9764 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 183.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'03" | 00:12'14" |
| 3 | 06'06" | 00:18'20" |
| 4 | 06'01" | 00:24'21" |
| 5 | 06'16" | 00:30'37" |
| 6 | 05'50" | 00:36'27" |
| 7 | 06'17" | 00:42'44" |
| 8 | 06'10" | 00:48'54" |
| 9 | 06'27" | 00:55'21" |
| 9.8 | 06'08" | 01:00'03" |
展開計圈分析
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