11.1 km | 01:07:25 | 06:05/km日期: 2021-01-17 05:08 - 總爬升: 194 m - 地點: 大坪頂 - 天氣: 多雲 - 卡路里: 598 Cal - 總步數: 12196 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 77% - PM2.5: 普通(42)
Pace: 06'54" / 06'11" / 05'22" / 05'47" / 06'45" / 05'19" / 05'58" / 07'39" / 05'47" / 05'32" / 05'36" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'36") | 1007 / 1007 | 180 / 80 |
| 2 | | 06'09" (+00'54") | 1002 / 2010 | 184 / 87 |
| 3 | | 05'21" (+00'06") | 1000 / 3011 | 181 / 102 |
| 4 | | 05'45" (+00'30") | 1004 / 4016 | 182 / 95 |
| 5 | | 06'44" (+01'29") | 1007 / 5023 | 186 / 79 |
| 6 | | 05'15" | 1000 / 6024 | 185 / 102 |
| 7 | | 05'58" (+00'43") | 1007 / 7032 | 186 / 89 |
| 8 | | 07'34" (+02'19") | 1004 / 8036 | 160 / 82 |
| 9 | | 05'48" (+00'33") | 1004 / 9041 | 186 / 92 |
| 10 | | 05'30" (+00'15") | 1005 / 10046 | 182 / 99 |
| 11 | | 05'34" (+00'19") | 1004 / 11051 | 179 / 99 |
| 12 | | 06'04" (+00'49") | 85 / 11136 | 185 / 88 |
1月累積里程 :
136.79 km 
美津濃 皇速 累積 :
445.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'11" | 00:13'05" |
| 3 | 05'22" | 00:18'27" |
| 4 | 05'47" | 00:24'14" |
| 5 | 06'45" | 00:30'59" |
| 6 | 05'19" | 00:36'18" |
| 7 | 05'58" | 00:42'16" |
| 8 | 07'39" | 00:49'55" |
| 9 | 05'47" | 00:55'42" |
| 10 | 05'32" | 01:01'14" |
| 11 | 05'36" | 01:06'50" |
| 11.1 | 06'51" | 01:07'25" |
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