16.1 km | 01:33:23 | 05:47/km日期: 2021-01-13 16:34 - 平均心率: 152 - 卡路里: 1061 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 47% - PM2.5: 良好(13)
Pace: 06'07" / 05'56" / 05'58" / 05'56" / 06'24" / 05'50" / 05'49" / 05'46" / 05'45" / 11'45" / 05'26" / 05'35" / 05'41" / 05'36" / 05'36" / 06'00" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'41") | 1000 / 1000 |
| 2 | | 05'56" (+00'31") | 1000 / 2000 |
| 3 | | 05'58" (+00'33") | 1000 / 3000 |
| 4 | | 05'55" (+00'30") | 1000 / 4000 |
| 5 | | 05'47" (+00'22") | 1000 / 5000 |
| 6 | | 05'49" (+00'24") | 1000 / 6000 |
| 7 | | 05'48" (+00'23") | 1000 / 7000 |
| 8 | | 05'46" (+00'21") | 1000 / 8000 |
| 9 | | 05'45" (+00'20") | 1000 / 9000 |
| 10 | | 05'57" (+00'32") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'35" (+00'10") | 1000 / 12000 |
| 13 | | 05'40" (+00'15") | 1000 / 13000 |
| 14 | | 05'36" (+00'11") | 1000 / 14000 |
| 15 | | 05'36" (+00'11") | 1000 / 15000 |
| 16 | | 06'00" (+00'35") | 1000 / 16000 |
| 17 | | 06'04" (+00'39") | 103 / 16103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 484.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 05'58" | 00:18'01" |
| 4 | 05'56" | 00:23'57" |
| 5 | 06'24" | 00:30'21" |
| 6 | 05'50" | 00:36'11" |
| 7 | 05'49" | 00:42'00" |
| 8 | 05'46" | 00:47'46" |
| 9 | 05'45" | 00:53'31" |
| 10 | 11'45" | 01:05'16" |
| 11 | 05'26" | 01:10'42" |
| 12 | 05'35" | 01:16'17" |
| 13 | 05'41" | 01:21'58" |
| 14 | 05'36" | 01:27'34" |
| 15 | 05'36" | 01:33'10" |
| 16 | 06'00" | 01:39'10" |
| 16.1 | 06'08" | 01:39'48" |
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