10.1 km | 00:51:47 | 05:08/km日期: 2021-01-12 06:15 - 平均心率: 145 - 卡路里: 639 Cal - 平均步頻: 182 - 溫度: 9°C - 濕度: 96% - PM2.5: 良好(23)
Pace: 05'41" / 05'17" / 05'09" / 05'21" / 05'26" / 05'09" / 04'51" / 04'52" / 05'00" / 04'43" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'58") | 1000 / 1000 |
| 2 | | 05'16" (+00'33") | 1000 / 2000 |
| 3 | | 05'08" (+00'25") | 1000 / 3000 |
| 4 | | 05'21" (+00'38") | 1000 / 4000 |
| 5 | | 05'26" (+00'43") | 1000 / 5000 |
| 6 | | 05'08" (+00'25") | 1000 / 6000 |
| 7 | | 04'51" (+00'08") | 1000 / 7000 |
| 8 | | 04'51" (+00'08") | 1000 / 8000 |
| 9 | | 04'59" (+00'16") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'14" | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
163.23 km 
adidas adizero boston 7 累積 :
5581.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'17" | 00:10'58" |
| 3 | 05'09" | 00:16'07" |
| 4 | 05'21" | 00:21'28" |
| 5 | 05'26" | 00:26'54" |
| 6 | 05'09" | 00:32'03" |
| 7 | 04'51" | 00:36'54" |
| 8 | 04'52" | 00:41'46" |
| 9 | 05'00" | 00:46'46" |
| 10 | 04'43" | 00:51'29" |
| 10.1 | 04'09" | 00:51'47" |
展開計圈分析
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