14.7 km | 01:49:13 | 07:25/km日期: 2021-01-10 14:58 - 平均心率: 149 - 卡路里: 967 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 52% - PM2.5: 良好(11)
Pace: 09'52" / 06'32" / 08'41" / 08'35" / 05'47" / 05'37" / 05'40" / 06'52" / 06'35" / 05'27" / 08'04" / 06'09" / 08'35" / 10'28" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+04'24") | 1000 / 1000 |
| 2 | | 06'32" (+01'05") | 1000 / 2000 |
| 3 | | 08'40" (+03'13") | 1000 / 3000 |
| 4 | | 08'34" (+03'07") | 1000 / 4000 |
| 5 | | 05'46" (+00'19") | 1000 / 5000 |
| 6 | | 05'37" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'12") | 1000 / 7000 |
| 8 | | 06'52" (+01'25") | 1000 / 8000 |
| 9 | | 06'35" (+01'08") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 08'04" (+02'37") | 1000 / 11000 |
| 12 | | 06'08" (+00'41") | 1000 / 12000 |
| 13 | | 08'35" (+03'08") | 1000 / 13000 |
| 14 | | 10'28" (+05'01") | 1000 / 14000 |
| 15 | | 08'56" (+03'29") | 706 / 14706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 230.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 06'32" | 00:16'24" |
| 3 | 08'41" | 00:25'05" |
| 4 | 08'35" | 00:33'40" |
| 5 | 05'47" | 00:39'27" |
| 6 | 05'37" | 00:45'04" |
| 7 | 05'40" | 00:50'44" |
| 8 | 06'52" | 00:57'36" |
| 9 | 06'35" | 01:04'11" |
| 10 | 05'27" | 01:09'38" |
| 11 | 08'04" | 01:17'42" |
| 12 | 06'09" | 01:23'51" |
| 13 | 08'35" | 01:32'26" |
| 14 | 10'28" | 01:42'54" |
| 14.7 | 08'56" | 01:49'13" |
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