24.1 km | 02:52:10 | 07:09/km日期: 2014-12-28 06:09 - 總爬升: 258 m - 地點: 岸頭巷-139-崩崁天寶宮 - 天氣: 陰雨 - 平均心率: 63 - 卡路里: 2030 Cal - 溫度: 15°C - 濕度: 85%
Pace: 06'59" / 06'46" / 07'26" / 08'32" / 07'17" / 07'13" / 09'21" / 06'49" / 06'48" / 06'47" / 06'43" / 09'31" / 06'44" / 06'31" / 06'39" / 06'42" / 07'43" / 06'15" / 06'56" / 05'36" / 06'38" / 06'56" / 07'11" / 06'32" / 29'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'21") | 1010 / 1010 |
2 | | 06'47" (+01'11") | 1008 / 2018 |
3 | | 07'31" (+01'55") | 1005 / 3023 |
4 | | 08'28" (+02'52") | 1001 / 4024 |
5 | | 07'12" (+01'36") | 996 / 5021 |
6 | | 07'16" (+01'40") | 1013 / 6035 |
7 | | 09'21" (+03'45") | 1004 / 7039 |
8 | | 06'47" (+01'11") | 1008 / 8047 |
9 | | 06'46" (+01'10") | 1012 / 9060 |
10 | | 06'43" (+01'07") | 1006 / 10066 |
11 | | 06'46" (+01'10") | 1009 / 11076 |
12 | | 09'24" (+03'48") | 1001 / 12077 |
13 | | 06'45" (+01'09") | 1013 / 13091 |
14 | | 06'35" (+00'59") | 1017 / 14108 |
15 | | 06'35" (+00'59") | 1005 / 15114 |
16 | | 06'54" (+01'18") | 1007 / 16122 |
17 | | 07'31" (+01'55") | 1004 / 17127 |
18 | | 06'15" (+00'39") | 1003 / 18130 |
19 | | 06'52" (+01'16") | 1005 / 19136 |
20 | | 05'36" | 1000 / 20136 |
21 | | 06'42" (+01'06") | 1010 / 21147 |
22 | | 06'50" (+01'14") | 1002 / 22150 |
23 | | 07'14" (+01'38") | 1014 / 23164 |
24 | | 06'36" (+01'00") | 1001 / 24165 |
彰化Thomas