10.2 km | 01:07:53 | 06:38/km日期: 2021-01-08 17:36 - 總爬升: 157 m - 平均心率: 138 - 卡路里: 1002 Cal - 平均步頻: 164 - 溫度: 8°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'42" / 08'00" / 06'35" / 06'37" / 06'48" / 06'37" / 06'46" / 12'32" / 06'40" / 06'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'24") | 451 / 451 |
| 2 | | 06'37" (+00'16") | 440 / 892 |
| 3 | | 06'28" (+00'07") | 444 / 1336 |
| 4 | | 06'32" (+00'11") | 438 / 1775 |
| 5 | | 06'21" | 448 / 2223 |
| 6 | | 06'29" (+00'08") | 441 / 2665 |
| 7 | | 06'35" (+00'14") | 444 / 3110 |
| 8 | | 06'46" (+00'25") | 432 / 3543 |
| 9 | | 06'38" (+00'17") | 446 / 3989 |
| 10 | | 06'41" (+00'20") | 440 / 4430 |
| 11 | | 06'45" (+00'24") | 436 / 4866 |
| 12 | | 06'42" (+00'21") | 440 / 5307 |
| 13 | | 06'37" (+00'16") | 445 / 5752 |
| 14 | | 06'47" (+00'26") | 439 / 6192 |
| 15 | | 06'48" (+00'27") | 435 / 6628 |
| 16 | | 06'42" (+00'21") | 441 / 7070 |
| 17 | | 06'46" (+00'25") | 456 / 7526 |
| 18 | | 06'40" (+00'19") | 445 / 7971 |
| 19 | | 06'38" (+00'17") | 443 / 8414 |
| 20 | | 06'37" (+00'16") | 445 / 8860 |
| 21 | | 06'41" (+00'20") | 443 / 9303 |
| 22 | | 06'35" (+00'14") | 449 / 9753 |
| 23 | | 06'40" (+00'19") | 444 / 10198 |
| 24 | | 06'39" (+00'18") | 8 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
300.29 km 
Nike Pegasus35Turbo灰彩 累積 :
407.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'00" | 00:14'42" |
| 3 | 06'35" | 00:21'17" |
| 4 | 06'37" | 00:27'54" |
| 5 | 06'48" | 00:34'42" |
| 6 | 06'37" | 00:41'19" |
| 7 | 06'46" | 00:48'05" |
| 8 | 12'32" | 01:00'37" |
| 9 | 06'40" | 01:07'17" |
| 10 | 06'36" | 01:13'53" |
| 10.2 | 06'45" | 01:15'17" |
展開計圈分析
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