10.1 km | 01:08:33 | 06:48/km日期: 2021-01-10 11:19 - 平均心率: 147 - 卡路里: 784 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 38% - PM2.5: 良好(12)
Pace: 06'21" / 06'34" / 06'55" / 07'21" / 07'16" / 07'04" / 07'00" / 05'41" / 08'55" / 05'57" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'41") | 1000 / 1000 |
| 2 | | 06'33" (+00'53") | 1000 / 2000 |
| 3 | | 06'55" (+01'15") | 1000 / 3000 |
| 4 | | 07'21" (+01'41") | 1000 / 4000 |
| 5 | | 07'16" (+01'36") | 1000 / 5000 |
| 6 | | 07'03" (+01'23") | 1000 / 6000 |
| 7 | | 07'00" (+01'20") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 07'45" (+02'05") | 1000 / 9000 |
| 10 | | 05'56" (+00'16") | 1000 / 10000 |
| 11 | | 07'53" (+02'13") | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 71.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'34" | 00:12'55" |
| 3 | 06'55" | 00:19'50" |
| 4 | 07'21" | 00:27'11" |
| 5 | 07'16" | 00:34'27" |
| 6 | 07'04" | 00:41'31" |
| 7 | 07'00" | 00:48'31" |
| 8 | 05'41" | 00:54'12" |
| 9 | 08'55" | 01:03'07" |
| 10 | 05'57" | 01:09'04" |
| 10.1 | 07'59" | 01:09'43" |
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