15.3 km | 01:11:38 | 04:40/km日期: 2021-01-07 17:07 - 平均心率: 149 - 卡路里: 1009 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 05'01" / 05'02" / 04'58" / 04'41" / 04'37" / 04'50" / 04'45" / 04'25" / 04'37" / 04'31" / 04'34" / 04'14" / 04'49" / 04'16" / 04'47" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'51") | 588 / 588 |
| 2 | | 04'56" (+00'49") | 591 / 1180 |
| 3 | | 05'04" (+00'57") | 584 / 1764 |
| 4 | | 04'56" (+00'49") | 599 / 2363 |
| 5 | | 04'50" (+00'43") | 597 / 2961 |
| 6 | | 04'52" (+00'45") | 601 / 3562 |
| 7 | | 04'39" (+00'32") | 619 / 4182 |
| 8 | | 04'37" (+00'30") | 621 / 4803 |
| 9 | | 04'40" (+00'33") | 606 / 5409 |
| 10 | | 04'54" (+00'47") | 585 / 5995 |
| 11 | | 04'52" (+00'45") | 593 / 6589 |
| 12 | | 04'30" (+00'23") | 634 / 7223 |
| 13 | | 04'27" (+00'20") | 632 / 7856 |
| 14 | | 04'30" (+00'23") | 620 / 8477 |
| 15 | | 04'35" (+00'28") | 615 / 9092 |
| 16 | | 04'28" (+00'21") | 629 / 9721 |
| 17 | | 04'37" (+00'30") | 618 / 10340 |
| 18 | | 04'38" (+00'31") | 614 / 10955 |
| 19 | | 04'07" | 680 / 11635 |
| 20 | | 04'28" (+00'21") | 625 / 12261 |
| 21 | | 04'29" (+00'22") | 640 / 12902 |
| 22 | | 04'47" (+00'40") | 586 / 13489 |
| 23 | | 04'12" (+00'05") | 666 / 14155 |
| 24 | | 04'56" (+00'49") | 564 / 14719 |
| 25 | | 04'52" (+00'45") | 576 / 15295 |
| 26 | | 03'37" | 34 / 15330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
319.65 km 
NIKE FLY 3(灰） 累積 :
1183.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'02" | 00:10'03" |
| 3 | 04'58" | 00:15'01" |
| 4 | 04'41" | 00:19'42" |
| 5 | 04'37" | 00:24'19" |
| 6 | 04'50" | 00:29'09" |
| 7 | 04'45" | 00:33'54" |
| 8 | 04'25" | 00:38'19" |
| 9 | 04'37" | 00:42'56" |
| 10 | 04'31" | 00:47'27" |
| 11 | 04'34" | 00:52'01" |
| 12 | 04'14" | 00:56'15" |
| 13 | 04'49" | 01:01'04" |
| 14 | 04'16" | 01:05'20" |
| 15 | 04'47" | 01:10'07" |
| 15.3 | 04'38" | 01:11'39" |
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