21.9 km | 03:24:18 | 09:20/km日期: 2021-01-15 15:49 - 總爬升: 158 m - 卡路里: 1181 Cal - 溫度: 22°C - 濕度: 47% - PM2.5: 良好(23)
Pace: 06'58" / 07'54" / 08'32" / 08'49" / 08'48" / 10'08" / 09'01" / 08'54" / 08'14" / 08'48" / 10'41" / 09'40" / 09'12" / 11'07" / 10'13" / 09'31" / 09'12" / 10'23" / 10'26" / 09'27" / 08'20" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" | 1002 / 1002 |
2 | | 07'50" (+00'53") | 1018 / 2020 |
3 | | 08'35" (+01'38") | 1009 / 3030 |
4 | | 08'47" (+01'50") | 1003 / 4033 |
5 | | 08'56" (+01'59") | 989 / 5022 |
6 | | 10'06" (+03'09") | 1010 / 6033 |
7 | | 08'48" (+01'51") | 1006 / 7039 |
8 | | 08'53" (+01'56") | 998 / 8037 |
9 | | 08'16" (+01'19") | 1007 / 9044 |
10 | | 08'48" (+01'51") | 1004 / 10049 |
11 | | 10'42" (+03'45") | 993 / 11042 |
12 | | 09'38" (+02'41") | 1011 / 12053 |
13 | | 09'17" (+02'20") | 1002 / 13055 |
14 | | 11'54" (+04'57") | 998 / 14054 |
15 | | 09'17" (+02'20") | 1014 / 15069 |
16 | | 09'36" (+02'39") | 1001 / 16071 |
17 | | 09'05" (+02'08") | 990 / 17061 |
18 | | 10'23" (+03'26") | 1010 / 18072 |
19 | | 10'16" (+03'19") | 989 / 19061 |
20 | | 09'03" (+02'06") | 1069 / 20131 |
21 | | 08'45" (+01'48") | 1007 / 21138 |
22 | | 09'55" (+02'58") | 871 / 22009 |
1月累積里程 :
38.64 km adidas ART B40625 累積 :
2003.1 kmAndroid - HTC HTC_M8x 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'54" | 00:14'52" |
3 | 08'32" | 00:23'24" |
4 | 08'49" | 00:32'13" |
5 | 08'48" | 00:41'01" |
6 | 10'08" | 00:51'09" |
7 | 09'01" | 01:00'10" |
8 | 08'54" | 01:09'04" |
9 | 08'14" | 01:17'18" |
10 | 08'48" | 01:26'06" |
11 | 10'41" | 01:36'47" |
12 | 09'40" | 01:46'27" |
13 | 09'12" | 01:55'39" |
14 | 11'07" | 02:06'46" |
15 | 10'13" | 02:16'59" |
16 | 09'31" | 02:26'30" |
17 | 09'12" | 02:35'42" |
18 | 10'23" | 02:46'05" |
19 | 10'26" | 02:56'31" |
20 | 09'27" | 03:05'58" |
21 | 08'20" | 03:14'18" |
22.0 | 09'31" | 03:23'55" |