25.0 km | 02:34:41 | 06:11/km日期: 2020-11-17 08:59 - 平均心率: 150 - 卡路里: 1792 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 63%
Pace: 05'32" / 05'23" / 05'22" / 05'22" / 05'22" / 05'28" / 05'30" / 06'41" / 06'01" / 05'33" / 06'21" / 08'33" / 06'43" / 07'56" / 08'36" / 05'52" / 05'57" / 07'50" / 07'23" / 09'18" / 11'15" / 11'04" / 09'57" / 09'37" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 132.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'23" | 00:10'55" |
| 3 | 05'22" | 00:16'17" |
| 4 | 05'22" | 00:21'39" |
| 5 | 05'22" | 00:27'01" |
| 6 | 05'28" | 00:32'29" |
| 7 | 05'30" | 00:37'59" |
| 8 | 06'41" | 00:44'40" |
| 9 | 06'01" | 00:50'41" |
| 10 | 05'33" | 00:56'14" |
| 11 | 06'21" | 01:02'35" |
| 12 | 08'33" | 01:11'08" |
| 13 | 06'43" | 01:17'51" |
| 14 | 07'56" | 01:25'47" |
| 15 | 08'36" | 01:34'23" |
| 16 | 05'52" | 01:40'15" |
| 17 | 05'57" | 01:46'12" |
| 18 | 07'50" | 01:54'02" |
| 19 | 07'23" | 02:01'25" |
| 20 | 09'18" | 02:10'43" |
| 21 | 11'15" | 02:21'58" |
| 22 | 11'04" | 02:33'02" |
| 23 | 09'57" | 02:42'59" |
| 24 | 09'37" | 02:52'36" |
| 25.0 | 13'58" | 03:06'35" |
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