16.2 km | 01:28:33 | 05:27/km日期: 2021-01-05 16:10 - 平均心率: 139 - 卡路里: 1016 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'40" / 05'58" / 06'00" / 06'05" / 06'09" / 06'06" / 06'10" / 06'10" / 06'02" / 05'31" / 04'53" / 04'51" / 04'45" / 04'45" / 04'38" / 04'01" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'39") | 1000 / 1000 |
| 2 | | 05'57" (+01'56") | 1000 / 2000 |
| 3 | | 06'00" (+01'59") | 1000 / 3000 |
| 4 | | 06'05" (+02'04") | 1000 / 4000 |
| 5 | | 06'08" (+02'07") | 1000 / 5000 |
| 6 | | 06'05" (+02'04") | 1000 / 6000 |
| 7 | | 06'10" (+02'09") | 1000 / 7000 |
| 8 | | 06'10" (+02'09") | 1000 / 8000 |
| 9 | | 06'01" (+02'00") | 1000 / 9000 |
| 10 | | 05'30" (+01'29") | 1000 / 10000 |
| 11 | | 04'53" (+00'52") | 1000 / 11000 |
| 12 | | 04'50" (+00'49") | 1000 / 12000 |
| 13 | | 04'45" (+00'44") | 1000 / 13000 |
| 14 | | 04'45" (+00'44") | 1000 / 14000 |
| 15 | | 04'38" (+00'37") | 1000 / 15000 |
| 16 | | 04'01" | 1000 / 16000 |
| 17 | | 03'36" | 226 / 16226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 531.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'58" | 00:11'38" |
| 3 | 06'00" | 00:17'38" |
| 4 | 06'05" | 00:23'43" |
| 5 | 06'09" | 00:29'52" |
| 6 | 06'06" | 00:35'58" |
| 7 | 06'10" | 00:42'08" |
| 8 | 06'10" | 00:48'18" |
| 9 | 06'02" | 00:54'20" |
| 10 | 05'31" | 00:59'51" |
| 11 | 04'53" | 01:04'44" |
| 12 | 04'51" | 01:09'35" |
| 13 | 04'45" | 01:14'20" |
| 14 | 04'45" | 01:19'05" |
| 15 | 04'38" | 01:23'43" |
| 16 | 04'01" | 01:27'44" |
| 16.2 | 03'40" | 01:28'34" |
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