7.1 km | 00:43:54 | 06:09/km日期: 2021-01-06 06:04 - 平均心率: 150 - 卡路里: 472 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'34" / 06'21" / 06'01" / 05'53" / 05'50" / 06'11" / 06'14" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'43") | 1000 / 1000 |
| 2 | | 06'21" (+00'31") | 1000 / 2000 |
| 3 | | 06'00" (+00'10") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'11" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'24") | 1000 / 7000 |
| 8 | | 06'00" (+00'10") | 136 / 7136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 136.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'21" | 00:12'55" |
| 3 | 06'01" | 00:18'56" |
| 4 | 05'53" | 00:24'49" |
| 5 | 05'50" | 00:30'39" |
| 6 | 06'11" | 00:36'50" |
| 7 | 06'14" | 00:43'04" |
| 7.1 | 06'05" | 00:43'54" |
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