23.2 km | 02:07:28 | 05:29/km日期: 2021-01-04 06:49 - 總爬升: 107 m - 平均心率: 137 - 卡路里: 1240 Cal - 平均步頻: 192 - 溫度: 13°C - 濕度: 88%
Pace: 05'51" / 05'02" / 04'58" / 12'18" / 05'13" / 05'14" / 04'50" / 05'45" / 05'52" / 05'49" / 06'12" / 05'44" / 08'00" / 05'37" / 05'48" / 06'10" / 05'44" / 05'55" / 05'38" / 05'43" / 06'20" / 05'32" / 05'37" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'01") | 1000 / 1000 |
| 2 | | 05'02" (+00'13") | 1000 / 2000 |
| 3 | | 04'57" (+00'08") | 1000 / 3000 |
| 4 | | 05'03" (+00'14") | 1000 / 4000 |
| 5 | | 05'13" (+00'24") | 1000 / 5000 |
| 6 | | 05'13" (+00'24") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'19" (+00'30") | 1000 / 8000 |
| 9 | | 05'38" (+00'49") | 1000 / 9000 |
| 10 | | 05'48" (+00'59") | 1000 / 10000 |
| 11 | | 05'31" (+00'42") | 1000 / 11000 |
| 12 | | 05'44" (+00'55") | 1000 / 12000 |
| 13 | | 05'33" (+00'44") | 1000 / 13000 |
| 14 | | 05'36" (+00'47") | 1000 / 14000 |
| 15 | | 05'47" (+00'58") | 1000 / 15000 |
| 16 | | 05'46" (+00'57") | 1000 / 16000 |
| 17 | | 05'44" (+00'55") | 1000 / 17000 |
| 18 | | 05'35" (+00'46") | 1000 / 18000 |
| 19 | | 05'38" (+00'49") | 1000 / 19000 |
| 20 | | 05'43" (+00'54") | 1000 / 20000 |
| 21 | | 05'39" (+00'50") | 1000 / 21000 |
| 22 | | 05'32" (+00'43") | 1000 / 22000 |
| 23 | | 05'24" (+00'35") | 1000 / 23000 |
| 24 | | 05'22" (+00'33") | 231 / 23231 |
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