10.0 km | 01:03:43 | 06:22/km日期: 2021-01-15 16:44 - 卡路里: 822 Cal - 平均步頻: 172 - PM2.5: 良好(22)
Pace: 06'10" / 06'04" / 05'55" / 06'15" / 06'14" / 06'20" / 06'28" / 06'36" / 06'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'19") | 1000 / 1000 |
2 | | 06'04" (+00'09") | 1000 / 2000 |
3 | | 05'55" | 1000 / 3000 |
4 | | 06'14" (+00'19") | 1000 / 4000 |
5 | | 06'13" (+00'18") | 1000 / 5000 |
6 | | 06'20" (+00'25") | 1000 / 6000 |
7 | | 06'28" (+00'33") | 1000 / 7000 |
8 | | 06'36" (+00'41") | 1000 / 8000 |
9 | | 06'55" (+01'00") | 1000 / 9000 |
10 | | 06'42" (+00'47") | 1000 / 10000 |
1月累積里程 : 10.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'04" | 00:12'14" |
3 | 05'55" | 00:18'09" |
4 | 06'15" | 00:24'24" |
5 | 06'14" | 00:30'38" |
6 | 06'20" | 00:36'58" |
7 | 06'28" | 00:43'26" |
8 | 06'36" | 00:50'02" |
9 | 06'55" | 00:56'57" |
10.0 | 06'41" | 01:03'39" |