11.7 km | 01:11:08 | 06:04/km日期: 2021-01-09 10:29 - 平均心率: 127 - 卡路里: 671 Cal - 平均步頻: 164 - PM2.5: 良好(13)
Pace: 05'58" / 06'03" / 07'01" / 05'43" / 05'56" / 09'22" / 08'58" / 06'16" / 06'32" / 06'20" / 06'22" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'52") | 1000 / 1000 |
| 2 | | 06'02" (+00'20") | 1000 / 2000 |
| 3 | | 06'05" (+00'23") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'56" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'06") | 1000 / 6000 |
| 7 | | 06'01" (+00'19") | 1000 / 7000 |
| 8 | | 06'04" (+00'22") | 1000 / 8000 |
| 9 | | 05'59" (+00'17") | 1000 / 9000 |
| 10 | | 06'19" (+00'37") | 1000 / 10000 |
| 11 | | 06'22" (+00'40") | 1000 / 11000 |
| 12 | | 05'57" (+00'15") | 705 / 11705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
143.56 km 
Mizuno wave rider neo 累積 :
834.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'03" | 00:12'01" |
| 3 | 07'01" | 00:19'02" |
| 4 | 05'43" | 00:24'45" |
| 5 | 05'56" | 00:30'41" |
| 6 | 09'22" | 00:40'03" |
| 7 | 08'58" | 00:49'01" |
| 8 | 06'16" | 00:55'17" |
| 9 | 06'32" | 01:01'49" |
| 10 | 06'20" | 01:08'09" |
| 11 | 06'22" | 01:14'31" |
| 11.7 | 05'58" | 01:18'44" |
展開計圈分析
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