22.4 km | 01:55:12 | 05:07/km日期: 2021-01-03 06:22 - 平均心率: 179 - 卡路里: 1305 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'14" / 04'41" / 05'02" / 04'58" / 04'48" / 05'04" / 04'57" / 05'00" / 04'54" / 04'53" / 05'09" / 04'56" / 04'58" / 04'54" / 04'53" / 05'09" / 04'56" / 05'04" / 04'49" / 05'01" / 06'45" / 06'11" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'34") | 1000 / 1000 |
2 | | 04'40" | 1000 / 2000 |
3 | | 05'02" (+00'22") | 1000 / 3000 |
4 | | 04'57" (+00'17") | 1000 / 4000 |
5 | | 04'48" (+00'08") | 1000 / 5000 |
6 | | 05'03" (+00'23") | 1000 / 6000 |
7 | | 04'57" (+00'17") | 1000 / 7000 |
8 | | 04'59" (+00'19") | 1000 / 8000 |
9 | | 04'54" (+00'14") | 1000 / 9000 |
10 | | 04'52" (+00'12") | 1000 / 10000 |
11 | | 05'09" (+00'29") | 1000 / 11000 |
12 | | 04'55" (+00'15") | 1000 / 12000 |
13 | | 04'57" (+00'17") | 1000 / 13000 |
14 | | 04'53" (+00'13") | 1000 / 14000 |
15 | | 04'53" (+00'13") | 1000 / 15000 |
16 | | 05'08" (+00'28") | 1000 / 16000 |
17 | | 04'56" (+00'16") | 1000 / 17000 |
18 | | 05'03" (+00'23") | 1000 / 18000 |
19 | | 04'49" (+00'09") | 1000 / 19000 |
20 | | 05'01" (+00'21") | 1000 / 20000 |
21 | | 06'44" (+02'04") | 1000 / 21000 |
22 | | 06'11" (+01'31") | 1000 / 22000 |
23 | | 06'26" (+01'46") | 453 / 22453 |
新北市Steven Tsai