13.1 km | 01:26:19 | 06:36/km日期: 2021-01-10 08:42 - 平均心率: 156 - 卡路里: 668 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 07'08" / 06'54" / 06'51" / 06'35" / 06'26" / 06'24" / 07'40" / 06'26" / 06'24" / 06'30" / 07'39" / 06'28" / 06'31" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'44") | 1000 / 1000 |
| 2 | | 06'54" (+00'30") | 1000 / 2000 |
| 3 | | 06'50" (+00'26") | 1000 / 3000 |
| 4 | | 06'35" (+00'11") | 1000 / 4000 |
| 5 | | 06'25" (+00'01") | 1000 / 5000 |
| 6 | | 06'24" | 1000 / 6000 |
| 7 | | 06'34" (+00'10") | 1000 / 7000 |
| 8 | | 06'26" (+00'02") | 1000 / 8000 |
| 9 | | 06'24" | 1000 / 9000 |
| 10 | | 06'29" (+00'05") | 1000 / 10000 |
| 11 | | 06'26" (+00'02") | 1000 / 11000 |
| 12 | | 06'27" (+00'03") | 1000 / 12000 |
| 13 | | 06'31" (+00'07") | 1000 / 13000 |
| 14 | | 09'09" (+02'45") | 76 / 13076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 67.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'54" | 00:14'02" |
| 3 | 06'51" | 00:20'53" |
| 4 | 06'35" | 00:27'28" |
| 5 | 06'26" | 00:33'54" |
| 6 | 06'24" | 00:40'18" |
| 7 | 07'40" | 00:47'58" |
| 8 | 06'26" | 00:54'24" |
| 9 | 06'24" | 01:00'48" |
| 10 | 06'30" | 01:07'18" |
| 11 | 07'39" | 01:14'57" |
| 12 | 06'28" | 01:21'25" |
| 13 | 06'31" | 01:27'56" |
| 13.1 | 09'07" | 01:28'38" |
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