25.2 km | 01:54:45 | 04:33/km日期: 2021-01-02 06:59 - 平均心率: 180 - 卡路里: 2033 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 04'51" / 04'40" / 04'36" / 04'42" / 04'35" / 04'29" / 05'38" / 04'16" / 04'37" / 04'34" / 04'48" / 04'35" / 05'38" / 04'13" / 05'44" / 04'24" / 04'13" / 04'10" / 05'39" / 04'29" / 04'33" / 04'04" / 04'41" / 04'35" / 04'31" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'48") | 1000 / 1000 |
| 2 | | 04'40" (+00'37") | 1000 / 2000 |
| 3 | | 04'35" (+00'32") | 1000 / 3000 |
| 4 | | 04'42" (+00'39") | 1000 / 4000 |
| 5 | | 04'35" (+00'32") | 1000 / 5000 |
| 6 | | 04'28" (+00'25") | 1000 / 6000 |
| 7 | | 04'37" (+00'34") | 1000 / 7000 |
| 8 | | 04'15" (+00'12") | 1000 / 8000 |
| 9 | | 04'36" (+00'33") | 1000 / 9000 |
| 10 | | 04'34" (+00'31") | 1000 / 10000 |
| 11 | | 04'47" (+00'44") | 1000 / 11000 |
| 12 | | 04'34" (+00'31") | 1000 / 12000 |
| 13 | | 04'29" (+00'26") | 1000 / 13000 |
| 14 | | 04'13" (+00'10") | 1000 / 14000 |
| 15 | | 05'43" (+01'40") | 1000 / 15000 |
| 16 | | 04'24" (+00'21") | 1000 / 16000 |
| 17 | | 04'12" (+00'09") | 1000 / 17000 |
| 18 | | 04'10" (+00'07") | 1000 / 18000 |
| 19 | | 04'32" (+00'29") | 1000 / 19000 |
| 20 | | 04'28" (+00'25") | 1000 / 20000 |
| 21 | | 04'33" (+00'30") | 1000 / 21000 |
| 22 | | 04'03" | 1000 / 22000 |
| 23 | | 04'40" (+00'37") | 1000 / 23000 |
| 24 | | 04'35" (+00'32") | 1000 / 24000 |
| 25 | | 04'30" (+00'27") | 1000 / 25000 |
| 26 | | 04'07" (+00'04") | 186 / 25186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 273.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'40" | 00:09'31" |
| 3 | 04'36" | 00:14'07" |
| 4 | 04'42" | 00:18'49" |
| 5 | 04'35" | 00:23'24" |
| 6 | 04'29" | 00:27'53" |
| 7 | 05'38" | 00:33'31" |
| 8 | 04'16" | 00:37'47" |
| 9 | 04'37" | 00:42'24" |
| 10 | 04'34" | 00:46'58" |
| 11 | 04'48" | 00:51'46" |
| 12 | 04'35" | 00:56'21" |
| 13 | 05'38" | 01:01'59" |
| 14 | 04'13" | 01:06'12" |
| 15 | 05'44" | 01:11'56" |
| 16 | 04'24" | 01:16'20" |
| 17 | 04'13" | 01:20'33" |
| 18 | 04'10" | 01:24'43" |
| 19 | 05'39" | 01:30'22" |
| 20 | 04'29" | 01:34'51" |
| 21 | 04'33" | 01:39'24" |
| 22 | 04'04" | 01:43'28" |
| 23 | 04'41" | 01:48'09" |
| 24 | 04'35" | 01:52'44" |
| 25 | 04'31" | 01:57'15" |
| 25.2 | 04'06" | 01:58'01" |
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