15.0 km | 01:58:58 | 07:55/km日期: 2021-01-03 15:58 - 總爬升: 246 m - 卡路里: 810 Cal - 總步數: 15870 - 平均步頻: 133 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 08'24" / 07'32" / 07'12" / 07'28" / 07'25" / 07'20" / 08'06" / 06'39" / 06'57" / 07'53" / 07'23" / 07'35" / 08'27" / 09'49" / 09'20" / 293'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'25" (+01'49") | 1005 / 1005 | 124 / 95 |
2 | | 07'40" (+01'04") | 1008 / 2013 | 143 / 91 |
3 | | 07'09" (+00'33") | 1006 / 3020 | 169 / 82 |
4 | | 07'38" (+01'02") | 1000 / 4020 | 155 / 83 |
5 | | 07'25" (+00'49") | 1005 / 5026 | 151 / 89 |
6 | | 07'18" (+00'42") | 1007 / 6033 | 162 / 83 |
7 | | 08'05" (+01'29") | 1001 / 7035 | 148 / 83 |
8 | | 06'36" | 1004 / 8039 | 172 / 87 |
9 | | 06'55" (+00'19") | 1007 / 9046 | 171 / 84 |
10 | | 08'00" (+01'24") | 1004 / 10051 | 140 / 89 |
11 | | 07'23" (+00'47") | 1002 / 11054 | 164 / 82 |
12 | | 07'28" (+00'52") | 1002 / 12057 | 126 / 105 |
13 | | 08'50" (+02'14") | 1008 / 13066 | 93 / 121 |
14 | | 10'02" (+03'26") | 1005 / 14071 | 59 / 168 |
15 | | 09'13" (+02'37") | 1005 / 15077 | 75 / 143 |
1月累積里程 : 103.12 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'32" | 00:15'56" |
3 | 07'12" | 00:23'08" |
4 | 07'28" | 00:30'36" |
5 | 07'25" | 00:38'01" |
6 | 07'20" | 00:45'21" |
7 | 08'06" | 00:53'27" |
8 | 06'39" | 01:00'06" |
9 | 06'57" | 01:07'03" |
10 | 07'53" | 01:14'56" |
11 | 07'23" | 01:22'19" |
12 | 07'35" | 01:29'54" |
13 | 08'27" | 01:38'21" |
14 | 09'49" | 01:48'10" |
15 | 09'20" | 01:57'30" |
15.0 | 252'52" | 01:58'58" |