6.8 km | 00:44:47 | 06:35/km日期: 2014-12-24 20:06 - 總爬升: 130 m - 卡路里: 389 Cal - 溫度: 20°C - 濕度: 65%
Pace: 07'57" / 06'30" / 06'19" / 06'52" / 06'37" / 06'02" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'55") | 1000 / 1000 |
2 | | 06'29" (+00'28") | 993 / 1994 |
3 | | 06'19" (+00'18") | 999 / 2993 |
4 | | 06'49" (+00'48") | 1000 / 3994 |
5 | | 06'38" (+00'37") | 1007 / 5001 |
6 | | 06'01" | 1000 / 6002 |
7 | | 05'38" | 798 / 6801 |
12月累積里程 : 253.38 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'30" | 00:14'27" |
3 | 06'19" | 00:20'46" |
4 | 06'52" | 00:27'38" |
5 | 06'37" | 00:34'15" |
6 | 06'02" | 00:40'17" |
6.8 | 05'37" | 00:44'47" |