8.1 km | 00:36:35 | 04:29/km日期: 2014-12-23 18:38 - 卡路里: 513 Cal - 溫度: 19°C - 濕度: 54%
Pace: 04'57" / 04'32" / 04'32" / 04'22" / 04'07" / 04'30" / 04'20" / 04'29" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'46") | 997 / 997 |
2 | | 04'32" (+00'24") | 999 / 1996 |
3 | | 04'33" (+00'25") | 1004 / 3001 |
4 | | 04'20" (+00'12") | 995 / 3996 |
5 | | 04'08" | 1006 / 5003 |
6 | | 04'27" (+00'19") | 996 / 5999 |
7 | | 04'22" (+00'14") | 1003 / 7003 |
8 | | 04'28" (+00'20") | 1003 / 8007 |
9 | | 05'36" (+01'28") | 136 / 8143 |
12月累積里程 : 253.38 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'32" | 00:09'29" |
3 | 04'32" | 00:14'01" |
4 | 04'22" | 00:18'23" |
5 | 04'07" | 00:22'30" |
6 | 04'30" | 00:27'00" |
7 | 04'20" | 00:31'20" |
8 | 04'29" | 00:35'49" |
8.1 | 05'19" | 00:36'35" |