12.3 km | 02:13:01 | 10:50/km日期: 2021-01-24 10:20 - 卡路里: 751 Cal - 平均步頻: 120
Pace: 08'39" / 13'05" / 16'27" / 09'11" / 07'50" / 10'10" / 08'46" / 12'55" / 10'49" / 14'27" / 09'10" / 09'01" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+00'43") | 992 / 992 |
2 | | 12'47" (+04'53") | 1001 / 1994 |
3 | | 16'36" (+08'42") | 1004 / 2998 |
4 | | 09'11" (+01'17") | 999 / 3997 |
5 | | 07'54" | 1004 / 5002 |
6 | | 10'03" (+02'09") | 1011 / 6014 |
7 | | 08'48" (+00'54") | 994 / 7008 |
8 | | 12'51" (+04'57") | 1013 / 8022 |
9 | | 10'46" (+02'52") | 1006 / 9028 |
10 | | 14'24" (+06'30") | 1000 / 10028 |
11 | | 09'19" (+01'25") | 1007 / 11035 |
12 | | 08'53" (+00'59") | 999 / 12034 |
13 | | 08'15" (+00'21") | 268 / 12302 |
with my boy from 三重 to 竹圍
and to see many pen boy
1月累積里程 :
22.35 km 母子鱷魚 III_藍 累積 :
670.1 kmAndroid - samsung SM-N950F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 13'05" | 00:21'44" |
3 | 16'27" | 00:38'11" |
4 | 09'11" | 00:47'22" |
5 | 07'50" | 00:55'12" |
6 | 10'10" | 01:05'22" |
7 | 08'46" | 01:14'08" |
8 | 12'55" | 01:27'03" |
9 | 10'49" | 01:37'52" |
10 | 14'27" | 01:52'19" |
11 | 09'10" | 02:01'29" |
12 | 09'01" | 02:10'30" |
12.3 | 07'59" | 02:12'55" |