13.1 km | 01:34:41 | 07:14/km日期: 2021-01-02 08:52 - 平均心率: 147 - 卡路里: 778 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 05'59" / 06'17" / 05'49" / 04'46" / 04'37" / 07'21" / 27'55" / 05'24" / 05'20" / 05'20" / 05'08" / 05'08" / 05'15" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'21") | 1000 / 1000 |
| 2 | | 06'16" (+01'39") | 1000 / 2000 |
| 3 | | 05'49" (+01'12") | 1000 / 3000 |
| 4 | | 04'45" (+00'08") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 07'21" (+02'44") | 1000 / 6000 |
| 7 | | 27'54" (+23'17") | 1000 / 7000 |
| 8 | | 05'24" (+00'47") | 1000 / 8000 |
| 9 | | 05'19" (+00'42") | 1000 / 9000 |
| 10 | | 05'20" (+00'43") | 1000 / 10000 |
| 11 | | 05'07" (+00'30") | 1000 / 11000 |
| 12 | | 05'08" (+00'31") | 1000 / 12000 |
| 13 | | 05'14" (+00'37") | 1000 / 13000 |
| 14 | | 05'28" (+00'51") | 69 / 13069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
146.28 km 
ASICS 虎走7 累積 :
185.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'17" | 00:12'16" |
| 3 | 05'49" | 00:18'05" |
| 4 | 04'46" | 00:22'51" |
| 5 | 04'37" | 00:27'28" |
| 6 | 07'21" | 00:34'49" |
| 7 | 27'55" | 01:02'44" |
| 8 | 05'24" | 01:08'08" |
| 9 | 05'20" | 01:13'28" |
| 10 | 05'20" | 01:18'48" |
| 11 | 05'08" | 01:23'56" |
| 12 | 05'08" | 01:29'04" |
| 13 | 05'15" | 01:34'19" |
| 13.1 | 05'30" | 01:34'42" |
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