13.2 km | 01:00:01 | 04:32/km日期: 2021-01-02 07:03 - 平均心率: 151 - 卡路里: 791 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 75%
Pace: 05'34" / 05'44" / 04'30" / 04'23" / 04'22" / 04'31" / 04'26" / 04'22" / 04'20" / 04'20" / 04'29" / 04'31" / 04'20" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'15") | 1000 / 1000 |
| 2 | | 04'58" (+00'39") | 1000 / 2000 |
| 3 | | 04'30" (+00'11") | 1000 / 3000 |
| 4 | | 04'22" (+00'03") | 1000 / 4000 |
| 5 | | 04'22" (+00'03") | 1000 / 5000 |
| 6 | | 04'31" (+00'12") | 1000 / 6000 |
| 7 | | 04'25" (+00'06") | 1000 / 7000 |
| 8 | | 04'22" (+00'03") | 1000 / 8000 |
| 9 | | 04'20" (+00'01") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 04'28" (+00'09") | 1000 / 11000 |
| 12 | | 04'31" (+00'12") | 1000 / 12000 |
| 13 | | 04'19" | 1000 / 13000 |
| 14 | | 04'14" | 212 / 13212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 531.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'44" | 00:11'18" |
| 3 | 04'30" | 00:15'48" |
| 4 | 04'23" | 00:20'11" |
| 5 | 04'22" | 00:24'33" |
| 6 | 04'31" | 00:29'04" |
| 7 | 04'26" | 00:33'30" |
| 8 | 04'22" | 00:37'52" |
| 9 | 04'20" | 00:42'12" |
| 10 | 04'20" | 00:46'32" |
| 11 | 04'29" | 00:51'01" |
| 12 | 04'31" | 00:55'32" |
| 13 | 04'20" | 00:59'52" |
| 13.2 | 05'05" | 01:00'57" |
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