12.5 km | 01:08:01 | 05:27/km日期: 2021-01-02 09:50 - 平均心率: 151 - 卡路里: 908 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 65% - PM2.5: 普通(43)
Pace: 05'50" / 05'50" / 05'47" / 05'32" / 05'22" / 05'15" / 11'52" / 05'36" / 05'38" / 06'13" / 05'11" / 05'06" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'47") | 1000 / 1000 |
| 2 | | 05'50" (+00'48") | 1000 / 2000 |
| 3 | | 05'46" (+00'44") | 1000 / 3000 |
| 4 | | 05'32" (+00'30") | 1000 / 4000 |
| 5 | | 05'21" (+00'19") | 1000 / 5000 |
| 6 | | 05'14" (+00'12") | 1000 / 6000 |
| 7 | | 05'30" (+00'28") | 1000 / 7000 |
| 8 | | 05'35" (+00'33") | 1000 / 8000 |
| 9 | | 05'37" (+00'35") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'11" (+00'09") | 1000 / 11000 |
| 12 | | 05'06" (+00'04") | 1000 / 12000 |
| 13 | | 05'12" (+00'10") | 452 / 12452 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 213.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 05'47" | 00:17'27" |
| 4 | 05'32" | 00:22'59" |
| 5 | 05'22" | 00:28'21" |
| 6 | 05'15" | 00:33'36" |
| 7 | 11'52" | 00:45'28" |
| 8 | 05'36" | 00:51'04" |
| 9 | 05'38" | 00:56'42" |
| 10 | 06'13" | 01:02'55" |
| 11 | 05'11" | 01:08'06" |
| 12 | 05'06" | 01:13'12" |
| 12.5 | 05'13" | 01:15'34" |
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