16.1 km | 01:41:28 | 06:18/km日期: 2020-12-31 15:21 - 地點: 鳳山溪 - 天氣: 陰天 - 平均心率: 148 - 卡路里: 869 Cal - 總步數: 17372 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 06'03" / 06'17" / 05'43" / 06'17" / 07'26" / 06'35" / 06'38" / 07'12" / 06'05" / 06'26" / 06'02" / 06'00" / 06'22" / 05'53" / 05'55" / 05'50" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'19") | 1004 / 1004 | 174 / 95 |
| 2 | | 06'16" (+00'33") | 1000 / 2005 | 176 / 90 |
| 3 | | 05'43" | 1007 / 3013 | 175 / 99 |
| 4 | | 06'13" (+00'30") | 1001 / 4015 | 174 / 92 |
| 5 | | 07'24" (+01'41") | 1003 / 5018 | 156 / 86 |
| 6 | | 06'36" (+00'53") | 1004 / 6023 | 175 / 86 |
| 7 | | 06'35" (+00'52") | 1007 / 7031 | 175 / 86 |
| 8 | | 07'10" (+01'27") | 1002 / 8033 | 153 / 90 |
| 9 | | 06'03" (+00'20") | 1004 / 9038 | 174 / 94 |
| 10 | | 06'24" (+00'41") | 1006 / 10045 | 167 / 93 |
| 11 | | 06'01" (+00'18") | 1006 / 11052 | 174 / 95 |
| 12 | | 05'56" (+00'13") | 1005 / 12057 | 173 / 97 |
| 13 | | 06'20" (+00'37") | 1011 / 13069 | 171 / 92 |
| 14 | | 05'49" (+00'06") | 1000 / 14069 | 175 / 97 |
| 15 | | 05'51" (+00'08") | 1008 / 15078 | 175 / 97 |
| 16 | | 05'51" (+00'08") | 1004 / 16082 | 174 / 98 |
| 17 | | 05'45" (+00'02") | 104 / 16186 | 176 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
172.54 km 
亞瑟士 虎走\\\\n虎走 累積 :
1105.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'17" | 00:12'20" |
| 3 | 05'43" | 00:18'03" |
| 4 | 06'17" | 00:24'20" |
| 5 | 07'26" | 00:31'46" |
| 6 | 06'35" | 00:38'21" |
| 7 | 06'38" | 00:44'59" |
| 8 | 07'12" | 00:52'11" |
| 9 | 06'05" | 00:58'16" |
| 10 | 06'26" | 01:04'42" |
| 11 | 06'02" | 01:10'44" |
| 12 | 06'00" | 01:16'44" |
| 13 | 06'22" | 01:23'06" |
| 14 | 05'53" | 01:28'59" |
| 15 | 05'55" | 01:34'54" |
| 16 | 05'50" | 01:40'44" |
| 16.1 | 07'01" | 01:41'28" |
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