17.3 km | 01:51:04 | 06:24/km日期: 2014-12-22 18:51 - 卡路里: 1155 Cal - 溫度: 14°C - 濕度: 65%
Pace: 06'22" / 06'47" / 06'24" / 06'23" / 06'00" / 05'46" / 23'35" / 06'18" / 06'08" / 06'15" / 06'11" / 06'30" / 06'24" / 06'40" / 06'32" / 06'32" / 06'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'35") | 1000 / 1000 |
2 | | 06'46" (+01'00") | 1000 / 2000 |
3 | | 06'24" (+00'38") | 1000 / 3000 |
4 | | 06'22" (+00'36") | 1000 / 4000 |
5 | | 05'59" (+00'13") | 1000 / 5000 |
6 | | 05'46" | 1000 / 6000 |
7 | | 07'15" (+01'29") | 1000 / 7000 |
8 | | 06'17" (+00'31") | 1000 / 8000 |
9 | | 06'08" (+00'22") | 1000 / 9000 |
10 | | 06'15" (+00'29") | 1000 / 10000 |
11 | | 06'10" (+00'24") | 1000 / 11000 |
12 | | 06'29" (+00'43") | 1000 / 12000 |
13 | | 06'23" (+00'37") | 1000 / 13000 |
14 | | 06'40" (+00'54") | 1000 / 14000 |
15 | | 06'31" (+00'45") | 1000 / 15000 |
16 | | 06'32" (+00'46") | 1000 / 16000 |
17 | | 06'45" (+00'59") | 1000 / 17000 |
18 | | 05'32" | 336 / 17336 |
12月累積里程 :
160.08 km 美津濃 Wave Mercury 2 累積 :
1026.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'47" | 00:13'09" |
3 | 06'24" | 00:19'33" |
4 | 06'23" | 00:25'56" |
5 | 06'00" | 00:31'56" |
6 | 05'46" | 00:37'42" |
7 | 23'35" | 01:01'17" |
8 | 06'18" | 01:07'35" |
9 | 06'08" | 01:13'43" |
10 | 06'15" | 01:19'58" |
11 | 06'11" | 01:26'09" |
12 | 06'30" | 01:32'39" |
13 | 06'24" | 01:39'03" |
14 | 06'40" | 01:45'43" |
15 | 06'32" | 01:52'15" |
16 | 06'32" | 01:58'47" |
17 | 06'46" | 02:05'33" |
17.3 | 05'32" | 02:07'25" |