20.2 km | 02:40:01 | 07:55/km日期: 2021-01-02 09:32 - 總爬升: 295 m - 卡路里: 1552 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'01" / 06'17" / 06'18" / 06'14" / 06'27" / 20'48" / 07'09" / 07'33" / 10'53" / 07'32" / 07'25" / 07'39" / 10'34" / 07'11" / 06'55" / 06'39" / 06'36" / 06'49" / 06'44" / 06'48" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'16" (+00'16") | 1000 / 2000 |
| 3 | | 06'18" (+00'18") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'27" (+00'27") | 1000 / 5000 |
| 6 | | 20'48" (+14'48") | 1000 / 6000 |
| 7 | | 07'08" (+01'08") | 1000 / 7000 |
| 8 | | 07'33" (+01'33") | 1000 / 8000 |
| 9 | | 10'52" (+04'52") | 1000 / 9000 |
| 10 | | 07'31" (+01'31") | 1000 / 10000 |
| 11 | | 07'24" (+01'24") | 1000 / 11000 |
| 12 | | 07'39" (+01'39") | 1000 / 12000 |
| 13 | | 10'33" (+04'33") | 1000 / 13000 |
| 14 | | 07'11" (+01'11") | 1000 / 14000 |
| 15 | | 06'54" (+00'54") | 1000 / 15000 |
| 16 | | 06'39" (+00'39") | 1000 / 16000 |
| 17 | | 06'35" (+00'35") | 1000 / 17000 |
| 18 | | 06'49" (+00'49") | 1000 / 18000 |
| 19 | | 06'44" (+00'44") | 1000 / 19000 |
| 20 | | 06'47" (+00'47") | 1000 / 20000 |
| 21 | | 07'09" (+01'09") | 208 / 20208 |
1月累積里程 :
116.95 km 
Adidas Adizero Boston 累積 :
651.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'17" | 00:12'18" |
| 3 | 06'18" | 00:18'36" |
| 4 | 06'14" | 00:24'50" |
| 5 | 06'27" | 00:31'17" |
| 6 | 20'48" | 00:52'05" |
| 7 | 07'09" | 00:59'14" |
| 8 | 07'33" | 01:06'47" |
| 9 | 10'53" | 01:17'40" |
| 10 | 07'32" | 01:25'12" |
| 11 | 07'25" | 01:32'37" |
| 12 | 07'39" | 01:40'16" |
| 13 | 10'34" | 01:50'50" |
| 14 | 07'11" | 01:58'01" |
| 15 | 06'55" | 02:04'56" |
| 16 | 06'39" | 02:11'35" |
| 17 | 06'36" | 02:18'11" |
| 18 | 06'49" | 02:25'00" |
| 19 | 06'44" | 02:31'44" |
| 20 | 06'48" | 02:38'32" |
| 20.2 | 07'10" | 02:40'02" |
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