14.0 km | 01:41:19 | 07:13/km日期: 2021-01-05 18:37 - 平均心率: 171 - 卡路里: 947 Cal - 總步數: 17462 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 07'54" / 07'05" / 07'06" / 07'14" / 06'58" / 06'59" / 06'54" / 06'40" / 06'46" / 06'59" / 07'00" / 07'03" / 07'26" / 07'47" / 48'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'07" (+01'22") | 1000 / 1000 | 169 / 72 |
| 2 | | 07'08" (+00'23") | 1000 / 2000 | 173 / 80 |
| 3 | | 07'11" (+00'26") | 1000 / 3000 | 172 / 80 |
| 4 | | 07'12" (+00'27") | 1000 / 4001 | 172 / 80 |
| 5 | | 07'06" (+00'21") | 1001 / 5002 | 171 / 81 |
| 6 | | 07'06" (+00'21") | 1003 / 6006 | 171 / 81 |
| 7 | | 06'46" (+00'01") | 1002 / 7008 | 172 / 85 |
| 8 | | 06'55" (+00'10") | 1001 / 8009 | 172 / 83 |
| 9 | | 06'45" | 1000 / 9010 | 172 / 85 |
| 10 | | 07'00" (+00'15") | 1000 / 10011 | 172 / 82 |
| 11 | | 07'05" (+00'20") | 1001 / 11012 | 172 / 81 |
| 12 | | 07'10" (+00'25") | 1000 / 12012 | 173 / 80 |
| 13 | | 07'28" (+00'43") | 1000 / 13013 | 172 / 77 |
| 14 | | 07'56" (+01'11") | 1002 / 14015 | 172 / 72 |
| 15 | | 08'56" (+02'11") | 14 / 14030 | 165 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 102.55 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'05" | 00:14'59" |
| 3 | 07'06" | 00:22'05" |
| 4 | 07'14" | 00:29'19" |
| 5 | 06'58" | 00:36'17" |
| 6 | 06'59" | 00:43'16" |
| 7 | 06'54" | 00:50'10" |
| 8 | 06'40" | 00:56'50" |
| 9 | 06'46" | 01:03'36" |
| 10 | 06'59" | 01:10'35" |
| 11 | 07'00" | 01:17'35" |
| 12 | 07'03" | 01:24'38" |
| 13 | 07'26" | 01:32'04" |
| 14 | 07'47" | 01:39'51" |
| 14.0 | 46'42" | 01:41'19" |
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