9.0 km | 00:52:52 | 05:51/km日期: 2020-12-29 18:56 - 卡路里: 558 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 75% - PM2.5: 普通(45)
Pace: 06'06" / 06'03" / 05'48" / 05'46" / 05'44" / 05'48" / 06'06" / 05'34" / 05'52" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'32") | 1000 / 1000 |
2 | | 06'02" (+00'28") | 1000 / 2000 |
3 | | 05'47" (+00'13") | 1000 / 3000 |
4 | | 05'45" (+00'11") | 1000 / 4000 |
5 | | 05'44" (+00'10") | 1000 / 5000 |
6 | | 05'48" (+00'14") | 1000 / 6000 |
7 | | 06'05" (+00'31") | 1000 / 7000 |
8 | | 05'34" | 1000 / 8000 |
9 | | 05'52" (+00'18") | 1000 / 9000 |
10 | | 05'21" | 14 / 9014 |
12月累積里程 : 200.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'03" | 00:12'09" |
3 | 05'48" | 00:17'57" |
4 | 05'46" | 00:23'43" |
5 | 05'44" | 00:29'27" |
6 | 05'48" | 00:35'15" |
7 | 06'06" | 00:41'21" |
8 | 05'34" | 00:46'55" |
9 | 05'52" | 00:52'47" |
9.0 | 05'48" | 00:52'52" |