23.4 km | 03:17:33 | 08:27/km日期: 2014-12-28 07:31 - 總爬升: 251 m - 卡路里: 1262 Cal - 溫度: 15°C - 濕度: 98%
Pace: 07'33" / 07'07" / 07'24" / 07'36" / 06'24" / 06'44" / 08'43" / 07'17" / 06'36" / 10'39" / 07'24" / 08'32" / 07'29" / 08'30" / 07'22" / 09'18" / 13'09" / 04'29" / 09'01" / 10'29" / 14'16" / 10'20" / 08'30" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'06") | 998 / 998 |
2 | | 07'06" (+00'45") | 1000 / 1999 |
3 | | 07'27" (+01'06") | 1005 / 3004 |
4 | | 07'35" (+01'14") | 1001 / 4006 |
5 | | 06'21" | 992 / 4999 |
6 | | 06'45" (+00'24") | 1008 / 6008 |
7 | | 08'45" (+02'24") | 1009 / 7017 |
8 | | 07'13" (+00'52") | 991 / 8009 |
9 | | 06'38" (+00'17") | 992 / 9001 |
10 | | 10'36" (+04'15") | 1004 / 10006 |
11 | | 07'23" (+01'02") | 1013 / 11019 |
12 | | 08'33" (+02'12") | 997 / 12017 |
13 | | 07'28" (+01'07") | 1004 / 13021 |
14 | | 08'29" (+02'08") | 1002 / 14024 |
15 | | 07'23" (+01'02") | 998 / 15022 |
16 | | 09'13" (+02'52") | 1005 / 16028 |
17 | | 08'42" (+02'21") | 1495 / 17523 |
18 | | 09'14" (+02'53") | 512 / 18035 |
19 | | 09'04" (+02'43") | 1004 / 19039 |
20 | | 10'21" (+04'00") | 1001 / 20041 |
21 | | 14'17" (+07'56") | 998 / 21039 |
22 | | 10'26" (+04'05") | 1013 / 22053 |
23 | | 08'27" (+02'06") | 993 / 23046 |
24 | | 07'00" (+00'39") | 325 / 23372 |
12月累積里程 : 81.34 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'07" | 00:14'40" |
3 | 07'24" | 00:22'04" |
4 | 07'36" | 00:29'40" |
5 | 06'24" | 00:36'04" |
6 | 06'44" | 00:42'48" |
7 | 08'43" | 00:51'31" |
8 | 07'17" | 00:58'48" |
9 | 06'36" | 01:05'24" |
10 | 10'39" | 01:16'03" |
11 | 07'24" | 01:23'27" |
12 | 08'32" | 01:31'59" |
13 | 07'29" | 01:39'28" |
14 | 08'30" | 01:47'58" |
15 | 07'22" | 01:55'20" |
16 | 09'18" | 02:04'38" |
17 | 13'09" | 02:17'47" |
18 | 04'29" | 02:22'16" |
19 | 09'01" | 02:31'17" |
20 | 10'29" | 02:41'46" |
21 | 14'16" | 02:56'02" |
22 | 10'20" | 03:06'22" |
23 | 08'30" | 03:14'52" |
23.4 | 07'12" | 03:17'33" |