12.5 km | 01:10:01 | 05:35/km日期: 2020-12-29 08:38 - 平均心率: 168 - 卡路里: 1092 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'23" / 05'38" / 05'31" / 05'23" / 05'19" / 05'18" / 05'46" / 05'46" / 05'40" / 05'36" / 05'41" / 05'24" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'12") | 769 / 769 |
| 2 | | 05'39" (+00'22") | 1609 / 2378 |
| 3 | | 05'25" (+00'08") | 1609 / 3988 |
| 4 | | 05'17" | 1609 / 5597 |
| 5 | | 05'21" (+00'04") | 675 / 6272 |
| 6 | | 05'46" (+00'29") | 1609 / 7882 |
| 7 | | 05'43" (+00'26") | 1609 / 9491 |
| 8 | | 05'33" (+00'16") | 1609 / 11100 |
| 9 | | 05'20" (+00'03") | 474 / 11574 |
| 10 | | 05'20" (+00'03") | 935 / 12510 |
| 11 | | 09'19" (+04'02") | 2 / 12513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 : 122.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'38" | 00:12'01" |
| 3 | 05'31" | 00:17'32" |
| 4 | 05'23" | 00:22'55" |
| 5 | 05'19" | 00:28'14" |
| 6 | 05'18" | 00:33'32" |
| 7 | 05'46" | 00:39'18" |
| 8 | 05'46" | 00:45'04" |
| 9 | 05'40" | 00:50'44" |
| 10 | 05'36" | 00:56'20" |
| 11 | 05'41" | 01:02'01" |
| 12 | 05'24" | 01:07'25" |
| 12.5 | 05'03" | 01:10'01" |
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