8.2 km | 00:47:43 | 05:49/km日期: 2020-12-17 18:21 - 卡路里: 565 Cal - 平均步頻: 184
Pace: 05'57" / 05'53" / 05'49" / 05'03" / 05'37" / 06'58" / 05'53" / 05'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'38") | 1000 / 1000 |
| 2 | | 05'52" (+00'33") | 1000 / 2000 |
| 3 | | 05'30" (+00'11") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'36" (+00'17") | 1000 / 5000 |
| 6 | | 06'58" (+01'39") | 1000 / 6000 |
| 7 | | 05'52" (+00'33") | 1000 / 7000 |
| 8 | | 05'39" (+00'20") | 1000 / 8000 |
| 9 | | 04'55" | 190 / 8190 |
12月累積里程 : 303.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'53" | 00:11'50" |
| 3 | 05'49" | 00:17'39" |
| 4 | 05'03" | 00:22'42" |
| 5 | 05'37" | 00:28'19" |
| 6 | 06'58" | 00:35'17" |
| 7 | 05'53" | 00:41'10" |
| 8 | 05'39" | 00:46'49" |
| 8.2 | 04'59" | 00:47'46" |
展開計圈分析
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