12.0 km | 01:23:15 | 06:55/km日期: 2020-12-27 06:15 - 平均心率: 146 - 卡路里: 951 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 93% - PM2.5: 普通(46)
Pace: 06'44" / 07'22" / 07'25" / 06'43" / 06'36" / 06'33" / 07'35" / 06'39" / 06'56" / 06'38" / 07'11" / 07'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'11") | 1000 / 1000 |
| 2 | | 07'22" (+00'50") | 1000 / 2000 |
| 3 | | 07'24" (+00'52") | 1000 / 3000 |
| 4 | | 06'43" (+00'11") | 1000 / 4000 |
| 5 | | 06'36" (+00'04") | 1000 / 5000 |
| 6 | | 06'32" | 1000 / 6000 |
| 7 | | 07'35" (+01'03") | 1000 / 7000 |
| 8 | | 06'38" (+00'06") | 1000 / 8000 |
| 9 | | 06'56" (+00'24") | 1000 / 9000 |
| 10 | | 06'37" (+00'05") | 1000 / 10000 |
| 11 | | 07'10" (+00'38") | 1000 / 11000 |
| 12 | | 06'50" (+00'18") | 1000 / 12000 |
| 13 | | 06'01" | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
322.71 km 
New Balance 890 累積 :
2875.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'22" | 00:14'06" |
| 3 | 07'25" | 00:21'31" |
| 4 | 06'43" | 00:28'14" |
| 5 | 06'36" | 00:34'50" |
| 6 | 06'33" | 00:41'23" |
| 7 | 07'35" | 00:48'58" |
| 8 | 06'39" | 00:55'37" |
| 9 | 06'56" | 01:02'33" |
| 10 | 06'38" | 01:09'11" |
| 11 | 07'11" | 01:16'22" |
| 12 | 07'33" | 01:23'55" |
| 12.0 | 05'33" | 01:23'58" |
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