10.1 km | 01:00:16 | 05:57/km日期: 2020-12-29 19:13 - 總爬升: 176 m - 卡路里: 804 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(23)
Pace: 06'06" / 05'52" / 05'59" / 05'54" / 05'48" / 05'59" / 06'04" / 05'53" / 06'00" / 06'06" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'18") | 1000 / 1000 |
| 2 | | 05'51" (+00'04") | 1000 / 2000 |
| 3 | | 05'58" (+00'11") | 1000 / 3000 |
| 4 | | 05'54" (+00'07") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 05'58" (+00'11") | 1000 / 6000 |
| 7 | | 06'04" (+00'17") | 1000 / 7000 |
| 8 | | 05'52" (+00'05") | 1000 / 8000 |
| 9 | | 06'00" (+00'13") | 1000 / 9000 |
| 10 | | 06'06" (+00'19") | 1000 / 10000 |
| 11 | | 05'45" | 102 / 10102 |
12月累積里程 : 45.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 05'59" | 00:17'57" |
| 4 | 05'54" | 00:23'51" |
| 5 | 05'48" | 00:29'39" |
| 6 | 05'59" | 00:35'38" |
| 7 | 06'04" | 00:41'42" |
| 8 | 05'53" | 00:47'35" |
| 9 | 06'00" | 00:53'35" |
| 10 | 06'06" | 00:59'41" |
| 10.1 | 05'42" | 01:00'16" |
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