18.9 km | 01:49:33 | 05:47/km日期: 2014-12-21 06:59 - 卡路里: 1072 Cal - 溫度: 16°C - 濕度: 71%
Pace: 04'24" / 06'02" / 06'30" / 08'00" / 06'40" / 04'33" / 05'53" / 06'58" / 04'15" / 04'01" / 04'33" / 04'19" / 04'38" / 04'38" / 06'57" / 07'21" / 05'51" / 05'05" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'21") | 1009 / 1009 |
| 2 | | 06'05" (+02'05") | 1000 / 2010 |
| 3 | | 06'29" (+02'29") | 1002 / 3012 |
| 4 | | 07'58" (+03'58") | 995 / 4007 |
| 5 | | 06'41" (+02'41") | 996 / 5004 |
| 6 | | 04'31" (+00'31") | 1003 / 6007 |
| 7 | | 05'52" (+01'52") | 1002 / 7010 |
| 8 | | 06'58" (+02'58") | 1003 / 8013 |
| 9 | | 04'13" (+00'13") | 997 / 9011 |
| 10 | | 04'00" | 1000 / 10011 |
| 11 | | 04'34" (+00'34") | 1004 / 11016 |
| 12 | | 04'19" (+00'19") | 996 / 12013 |
| 13 | | 04'35" (+00'35") | 1009 / 13023 |
| 14 | | 04'39" (+00'39") | 999 / 14022 |
| 15 | | 06'58" (+02'58") | 995 / 15018 |
| 16 | | 08'16" (+04'16") | 1001 / 16019 |
| 17 | | 04'56" (+00'56") | 994 / 17014 |
| 18 | | 05'11" (+01'11") | 1000 / 18014 |
| 19 | | 09'30" (+05'30") | 917 / 18932 |
12月累積里程 : 92.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 06'02" | 00:10'26" |
| 3 | 06'30" | 00:16'56" |
| 4 | 08'00" | 00:24'56" |
| 5 | 06'40" | 00:31'36" |
| 6 | 04'33" | 00:36'09" |
| 7 | 05'53" | 00:42'02" |
| 8 | 06'58" | 00:49'00" |
| 9 | 04'15" | 00:53'15" |
| 10 | 04'01" | 00:57'16" |
| 11 | 04'33" | 01:01'49" |
| 12 | 04'19" | 01:06'08" |
| 13 | 04'38" | 01:10'46" |
| 14 | 04'38" | 01:15'24" |
| 15 | 06'57" | 01:22'21" |
| 16 | 07'21" | 01:29'42" |
| 17 | 05'51" | 01:35'33" |
| 18 | 05'05" | 01:40'38" |
| 18.9 | 09'45" | 01:49'33" |
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