12.1 km | 01:10:06 | 05:48/km日期: 2020-12-24 18:46 - 平均心率: 131 - 卡路里: 463 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 06'12" / 05'56" / 05'46" / 05'52" / 05'51" / 05'55" / 05'43" / 05'42" / 05'48" / 05'41" / 05'39" / 05'41" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'39") | 470 / 470 |
| 2 | | 06'05" (+00'29") | 450 / 919 |
| 3 | | 05'47" (+00'11") | 440 / 1359 |
| 4 | | 05'51" (+00'15") | 450 / 1809 |
| 5 | | 05'58" (+00'22") | 440 / 2250 |
| 6 | | 05'51" (+00'15") | 450 / 2700 |
| 7 | | 05'49" (+00'13") | 450 / 3150 |
| 8 | | 05'52" (+00'16") | 890 / 4040 |
| 9 | | 05'55" (+00'19") | 440 / 4480 |
| 10 | | 05'49" (+00'13") | 450 / 4930 |
| 11 | | 05'53" (+00'17") | 440 / 5370 |
| 12 | | 05'55" (+00'19") | 440 / 5810 |
| 13 | | 05'44" (+00'08") | 450 / 6260 |
| 14 | | 05'43" (+00'07") | 450 / 6710 |
| 15 | | 05'45" (+00'09") | 450 / 7160 |
| 16 | | 05'44" (+00'08") | 440 / 7600 |
| 17 | | 05'45" (+00'09") | 450 / 8050 |
| 18 | | 05'45" (+00'09") | 440 / 8490 |
| 19 | | 05'48" (+00'12") | 440 / 8930 |
| 20 | | 05'38" (+00'02") | 450 / 9380 |
| 21 | | 05'44" (+00'08") | 440 / 9820 |
| 22 | | 05'36" | 450 / 10270 |
| 23 | | 05'39" (+00'03") | 450 / 10719 |
| 24 | | 05'45" (+00'09") | 440 / 11159 |
| 25 | | 05'36" | 450 / 11609 |
| 26 | | 05'42" (+00'06") | 450 / 12059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
212.44 km 
Newton MV² 累積 :
10107.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 05'46" | 00:17'54" |
| 4 | 05'52" | 00:23'46" |
| 5 | 05'51" | 00:29'37" |
| 6 | 05'55" | 00:35'32" |
| 7 | 05'43" | 00:41'15" |
| 8 | 05'42" | 00:46'57" |
| 9 | 05'48" | 00:52'45" |
| 10 | 05'41" | 00:58'26" |
| 11 | 05'39" | 01:04'05" |
| 12 | 05'41" | 01:09'46" |
| 12.1 | 05'49" | 01:10'07" |
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