11.1 km | 01:10:12 | 06:18/km日期: 2020-12-23 21:22 - 卡路里: 886 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 07'55" / 06'43" / 07'01" / 07'02" / 06'18" / 05'59" / 06'07" / 05'45" / 05'23" / 05'19" / 05'52" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'37") | 1000 / 1000 |
| 2 | | 06'42" (+01'24") | 1000 / 2000 |
| 3 | | 07'01" (+01'43") | 1000 / 3000 |
| 4 | | 07'02" (+01'44") | 1000 / 4000 |
| 5 | | 06'17" (+00'59") | 1000 / 5000 |
| 6 | | 05'59" (+00'41") | 1000 / 6000 |
| 7 | | 06'06" (+00'48") | 1000 / 7000 |
| 8 | | 05'44" (+00'26") | 1000 / 8000 |
| 9 | | 05'23" (+00'05") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'52" (+00'34") | 1000 / 11000 |
| 12 | | 05'49" (+00'31") | 137 / 11137 |
12月累積里程 : 322.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'43" | 00:14'38" |
| 3 | 07'01" | 00:21'39" |
| 4 | 07'02" | 00:28'41" |
| 5 | 06'18" | 00:34'59" |
| 6 | 05'59" | 00:40'58" |
| 7 | 06'07" | 00:47'05" |
| 8 | 05'45" | 00:52'50" |
| 9 | 05'23" | 00:58'13" |
| 10 | 05'19" | 01:03'32" |
| 11 | 05'52" | 01:09'24" |
| 11.1 | 05'49" | 01:10'12" |
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