15.6 km | 01:22:37 | 05:17/km日期: 2020-12-24 18:49 - 卡路里: 1034 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 06'15" / 05'56" / 05'42" / 05'40" / 05'30" / 05'22" / 05'21" / 05'16" / 05'16" / 05'02" / 05'00" / 04'57" / 04'51" / 04'48" / 04'49" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'28") | 1000 / 1000 |
| 2 | | 05'55" (+01'08") | 1000 / 2000 |
| 3 | | 05'42" (+00'55") | 1000 / 3000 |
| 4 | | 05'39" (+00'52") | 1000 / 4000 |
| 5 | | 05'29" (+00'42") | 1000 / 5000 |
| 6 | | 05'22" (+00'35") | 1000 / 6000 |
| 7 | | 05'20" (+00'33") | 1000 / 7000 |
| 8 | | 05'16" (+00'29") | 1000 / 8000 |
| 9 | | 05'15" (+00'28") | 1000 / 9000 |
| 10 | | 05'01" (+00'14") | 1000 / 10000 |
| 11 | | 05'00" (+00'13") | 1000 / 11000 |
| 12 | | 04'56" (+00'09") | 1000 / 12000 |
| 13 | | 04'51" (+00'04") | 1000 / 13000 |
| 14 | | 04'47" | 1000 / 14000 |
| 15 | | 04'49" (+00'02") | 1000 / 15000 |
| 16 | | 04'38" | 618 / 15618 |
12月累積里程 :
243.16 km 
ASICS LYTERACER 2 累積 :
588.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 05'42" | 00:17'53" |
| 4 | 05'40" | 00:23'33" |
| 5 | 05'30" | 00:29'03" |
| 6 | 05'22" | 00:34'25" |
| 7 | 05'21" | 00:39'46" |
| 8 | 05'16" | 00:45'02" |
| 9 | 05'16" | 00:50'18" |
| 10 | 05'02" | 00:55'20" |
| 11 | 05'00" | 01:00'20" |
| 12 | 04'57" | 01:05'17" |
| 13 | 04'51" | 01:10'08" |
| 14 | 04'48" | 01:14'56" |
| 15 | 04'49" | 01:19'45" |
| 15.6 | 04'39" | 01:22'38" |
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