10.1 km | 00:56:30 | 05:36/km日期: 2014-12-23 21:13 - 地點: 建國南北路 - 天氣: 微冷 - 卡路里: 688 Cal - 溫度: 19°C - 濕度: 51%
Pace: 05'26" / 05'32" / 05'13" / 05'32" / 06'05" / 05'45" / 05'37" / 05'29" / 05'34" / 05'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'14") | 991 / 991 |
| 2 | | 05'31" (+00'20") | 1001 / 1993 |
| 3 | | 05'11" | 1005 / 2998 |
| 4 | | 05'34" (+00'23") | 1002 / 4001 |
| 5 | | 06'04" (+00'53") | 1000 / 5002 |
| 6 | | 05'44" (+00'33") | 1002 / 6004 |
| 7 | | 05'35" (+00'24") | 994 / 6998 |
| 8 | | 05'28" (+00'17") | 1000 / 7999 |
| 9 | | 05'36" (+00'25") | 1002 / 9001 |
| 10 | | 05'56" (+00'45") | 998 / 10000 |
| 11 | | 05'46" (+00'35") | 60 / 10060 |
12月累積里程 :
42.47 km 
ASICS GT-2000 累積 :
2173.7 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'32" | 00:10'58" |
| 3 | 05'13" | 00:16'11" |
| 4 | 05'32" | 00:21'43" |
| 5 | 06'05" | 00:27'48" |
| 6 | 05'45" | 00:33'33" |
| 7 | 05'37" | 00:39'10" |
| 8 | 05'29" | 00:44'39" |
| 9 | 05'34" | 00:50'13" |
| 10 | 05'56" | 00:56'09" |
| 10.1 | 05'44" | 00:56'30" |
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