22.0 km | 02:50:29 | 07:45/km日期: 2014-12-21 07:04 - 總爬升: 301 m - 卡路里: 1087 Cal - 溫度: 16°C - 濕度: 70%
Pace: 07'52" / 07'20" / 07'14" / 08'24" / 07'13" / 07'09" / 07'22" / 07'42" / 08'38" / 06'59" / 09'00" / 07'15" / 08'44" / 07'28" / 08'32" / 08'45" / 07'55" / 09'13" / 06'55" / 07'50" / 05'03" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'25") | 956 / 956 |
2 | | 07'25" (+01'04") | 1003 / 1960 |
3 | | 07'11" (+00'50") | 989 / 2949 |
4 | | 07'33" (+01'12") | 1001 / 3951 |
5 | | 08'01" (+01'40") | 1000 / 4951 |
6 | | 07'13" (+00'52") | 1018 / 5969 |
7 | | 07'18" (+00'57") | 991 / 6960 |
8 | | 07'40" (+01'19") | 1020 / 7981 |
9 | | 08'42" (+02'21") | 994 / 8975 |
10 | | 06'59" (+00'38") | 1012 / 9987 |
11 | | 08'58" (+02'37") | 992 / 10979 |
12 | | 07'14" (+00'53") | 1000 / 11980 |
13 | | 08'37" (+02'16") | 1003 / 12983 |
14 | | 07'31" (+01'10") | 994 / 13978 |
15 | | 08'34" (+02'13") | 1015 / 14993 |
16 | | 08'45" (+02'24") | 997 / 15991 |
17 | | 07'53" (+01'32") | 1006 / 16997 |
18 | | 09'14" (+02'53") | 993 / 17991 |
19 | | 06'52" (+00'31") | 1007 / 18999 |
20 | | 06'30" (+00'09") | 1220 / 20220 |
21 | | 06'21" | 793 / 21014 |
22 | | 08'24" (+02'03") | 943 / 21957 |
參與了年度大盛事,猶如馬拉松賽事的大拜拜一般,看到大家一同起跑的感動,只要有參與的人一定感受得到。永遠記得去年的富邦馬在大雨中完賽,今年天公作美,在跑完後才下雨,涼爽的氣候,跑起來不會太累。
這次的成績是我參加半馬以來最佳成績啦,雖然和其他人比起來不理想,但是能打破自己的紀錄,超級興奮的啦!
12月累積里程 : 81.34 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'20" | 00:15'12" |
3 | 07'14" | 00:22'26" |
4 | 08'24" | 00:30'50" |
5 | 07'13" | 00:38'03" |
6 | 07'09" | 00:45'12" |
7 | 07'22" | 00:52'34" |
8 | 07'42" | 01:00'16" |
9 | 08'38" | 01:08'54" |
10 | 06'59" | 01:15'53" |
11 | 09'00" | 01:24'53" |
12 | 07'15" | 01:32'08" |
13 | 08'44" | 01:40'52" |
14 | 07'28" | 01:48'20" |
15 | 08'32" | 01:56'52" |
16 | 08'45" | 02:05'37" |
17 | 07'55" | 02:13'32" |
18 | 09'13" | 02:22'45" |
19 | 06'55" | 02:29'40" |
20 | 07'50" | 02:37'30" |
21 | 05'03" | 02:42'33" |
22.0 | 08'17" | 02:50'29" |