11.0 km | 01:29:47 | 08:08/km日期: 2021-01-01 07:14 - 卡路里: 845 Cal - 平均步頻: 160 - 溫度: 11°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'50" / 08'18" / 06'33" / 06'57" / 09'00" / 06'44" / 06'51" / 06'36" / 06'56" / 06'28" / 18'32" / 01'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'22") | 1000 / 1000 |
2 | | 08'16" (+01'48") | 1000 / 2000 |
3 | | 06'33" (+00'05") | 1000 / 3000 |
4 | | 06'57" (+00'29") | 1000 / 4000 |
5 | | 09'00" (+02'32") | 1000 / 5000 |
6 | | 06'43" (+00'15") | 1000 / 6000 |
7 | | 06'51" (+00'23") | 1000 / 7000 |
8 | | 06'36" (+00'08") | 1000 / 8000 |
9 | | 06'55" (+00'27") | 1000 / 9000 |
10 | | 06'28" | 1000 / 10000 |
11 | | 18'32" (+12'04") | 1000 / 11000 |
12 | | 01'41" | 22 / 11022 |
1月累積里程 : 29.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 08'18" | 00:15'08" |
3 | 06'33" | 00:21'41" |
4 | 06'57" | 00:28'38" |
5 | 09'00" | 00:37'38" |
6 | 06'44" | 00:44'22" |
7 | 06'51" | 00:51'13" |
8 | 06'36" | 00:57'49" |
9 | 06'56" | 01:04'45" |
10 | 06'28" | 01:11'13" |
11 | 18'32" | 01:29'45" |
11.0 | 01'29" | 01:29'47" |