8.4 km | 01:14:02 | 08:49/km日期: 2020-12-27 06:10 - 卡路里: 463 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 73% - PM2.5: 普通(43)
Pace: 07'39" / 08'53" / 07'37" / 10'28" / 06'46" / 08'03" / 09'12" / 10'28" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'54") | 1000 / 1000 |
2 | | 08'53" (+02'08") | 1000 / 2000 |
3 | | 07'28" (+00'43") | 1000 / 3000 |
4 | | 10'36" (+03'51") | 1000 / 4000 |
5 | | 06'45" | 1000 / 5000 |
6 | | 08'03" (+01'18") | 1000 / 6000 |
7 | | 09'12" (+02'27") | 1000 / 7000 |
8 | | 10'20" (+03'35") | 1000 / 8000 |
9 | | 12'55" (+06'10") | 392 / 8392 |
12月累積里程 : 34.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 08'53" | 00:16'32" |
3 | 07'37" | 00:24'09" |
4 | 10'28" | 00:34'37" |
5 | 06'46" | 00:41'23" |
6 | 08'03" | 00:49'26" |
7 | 09'12" | 00:58'38" |
8 | 10'28" | 01:09'06" |
8.4 | 09'26" | 01:12'48" |