8.0 km | 00:56:41 | 07:03/km日期: 2020-12-13 07:37 - 總爬升: 264 m - 卡路里: 499 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 03'20" / 07'10" / 08'16" / 06'46" / 06'49" / 09'00" / 06'51" / 07'01" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 07'10" (+00'32") | 1000 / 2000 |
| 3 | | 08'16" (+01'38") | 1000 / 3000 |
| 4 | | 06'45" (+00'07") | 1000 / 4000 |
| 5 | | 06'48" (+00'10") | 1000 / 5000 |
| 6 | | 07'01" (+00'23") | 1000 / 6000 |
| 7 | | 06'51" (+00'13") | 1000 / 7000 |
| 8 | | 07'00" (+00'22") | 1000 / 8000 |
| 9 | | 06'26" | 22 / 8022 |
12月累積里程 : 81.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'20" | 00:03'20" |
| 2 | 07'10" | 00:10'30" |
| 3 | 08'16" | 00:18'46" |
| 4 | 06'46" | 00:25'32" |
| 5 | 06'49" | 00:32'21" |
| 6 | 09'00" | 00:41'21" |
| 7 | 06'51" | 00:48'12" |
| 8 | 07'01" | 00:55'13" |
| 8.0 | 05'56" | 00:55'21" |
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