半馬 | 02:07:12 | 06:01/km | 第8半馬| 官方成績 |
| 日期 | 2014-12-21 |
| 成績 | 02:07:12 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'12" | 00:59'16" |
| 00:30'04" (+00'52") |
| 00:30'24" (+01'12") | 01:02'20" (+03'04") |
| 00:31'56" (+02'44") |
|
日期: 2014-12-21 07:11 - 地點: 台北富邦馬 - 天氣: 寒冷 - 卡路里: 1310 Cal - 溫度: 16°C - 濕度: 70%
可惡的ITBS.......真是揮之不去的惡魔啊....
賽前宣言: 朋友有事不能跑....來去代跑一下.....
12月累積里程 :
114.60 km 
ASICS KAYANO 20 累積 :
927.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'36" | 00:11'00" |
| 3 | 05'44" | 00:16'44" |
| 4 | 06'08" | 00:22'52" |
| 5 | 06'20" | 00:29'12" |
| 6 | 05'48" | 00:35'00" |
| 7 | 05'48" | 00:40'48" |
| 8 | 06'52" | 00:47'40" |
| 9 | 05'56" | 00:53'36" |
| 10 | 05'40" | 00:59'16" |
| 11 | 06'16" | 01:05'32" |
| 12 | 05'56" | 01:11'28" |
| 13 | 06'20" | 01:17'48" |
| 14 | 05'48" | 01:23'36" |
| 15 | 06'04" | 01:29'40" |
| 16 | 06'16" | 01:35'56" |
| 17 | 06'20" | 01:42'16" |
| 18 | 06'40" | 01:48'56" |
| 19 | 05'48" | 01:54'44" |
| 20 | 06'52" | 02:01'36" |
| 21 | 05'36" | 02:07'12" |
| 21.7 | 05'39" | 02:10'56" |
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