14.0 km | 01:10:42 | 05:02/km日期: 2020-12-13 17:32 - 卡路里: 757 Cal - 平均步頻: 179
Pace: 04'40" / 04'46" / 04'52" / 04'50" / 05'02" / 05'09" / 04'55" / 05'11" / 04'55" / 05'06" / 05'09" / 05'12" / 05'10" / 05'23" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 990 / 990 |
2 | | 04'45" (+00'07") | 997 / 1988 |
3 | | 04'50" (+00'12") | 1007 / 2996 |
4 | | 04'52" (+00'14") | 1005 / 4001 |
5 | | 05'00" (+00'22") | 1003 / 5005 |
6 | | 05'07" (+00'29") | 1005 / 6011 |
7 | | 04'58" (+00'20") | 1005 / 7016 |
8 | | 05'08" (+00'30") | 1007 / 8024 |
9 | | 04'55" (+00'17") | 998 / 9022 |
10 | | 05'07" (+00'29") | 1010 / 10032 |
11 | | 05'07" (+00'29") | 1004 / 11037 |
12 | | 05'09" (+00'31") | 993 / 12031 |
13 | | 05'14" (+00'36") | 1000 / 13031 |
14 | | 05'16" (+00'38") | 1015 / 14047 |
12月累積里程 : 89.48 km
Android - Sony G8142 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'46" | 00:09'26" |
3 | 04'52" | 00:14'18" |
4 | 04'50" | 00:19'08" |
5 | 05'02" | 00:24'10" |
6 | 05'09" | 00:29'19" |
7 | 04'55" | 00:34'14" |
8 | 05'11" | 00:39'25" |
9 | 04'55" | 00:44'20" |
10 | 05'06" | 00:49'26" |
11 | 05'09" | 00:54'35" |
12 | 05'12" | 00:59'47" |
13 | 05'10" | 01:04'57" |
14 | 05'23" | 01:10'20" |
14.0 | 03'08" | 01:10'29" |