21.1 km | 02:46:30 | 07:53/km日期: 2014-12-14 17:23 - 卡路里: 1405 Cal - 溫度: 18°C - 濕度: 74%
Pace: 06'10" / 08'50" / 06'17" / 06'30" / 06'48" / 07'05" / 06'35" / 06'33" / 07'20" / 07'35" / 07'33" / 09'05" / 08'46" / 09'15" / 08'41" / 08'51" / 08'04" / 09'57" / 08'11" / 10'24" / 09'46" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'02") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'16" (+00'08") | 1000 / 3000 |
| 4 | | 06'30" (+00'22") | 1000 / 4000 |
| 5 | | 06'47" (+00'39") | 1000 / 5000 |
| 6 | | 07'05" (+00'57") | 1000 / 6000 |
| 7 | | 06'34" (+00'26") | 1000 / 7000 |
| 8 | | 06'33" (+00'25") | 1000 / 8000 |
| 9 | | 07'20" (+01'12") | 1000 / 9000 |
| 10 | | 07'34" (+01'26") | 1000 / 10000 |
| 11 | | 07'33" (+01'25") | 1000 / 11000 |
| 12 | | 09'04" (+02'56") | 1000 / 12000 |
| 13 | | 08'46" (+02'38") | 1000 / 13000 |
| 14 | | 09'15" (+03'07") | 1000 / 14000 |
| 15 | | 08'40" (+02'32") | 1000 / 15000 |
| 16 | | 08'50" (+02'42") | 1000 / 16000 |
| 17 | | 08'04" (+01'56") | 1000 / 17000 |
| 18 | | 09'57" (+03'49") | 1000 / 18000 |
| 19 | | 08'10" (+02'02") | 1000 / 19000 |
| 20 | | 10'24" (+04'16") | 1000 / 20000 |
| 21 | | 09'46" (+03'38") | 1000 / 21000 |
| 22 | | 09'35" (+03'27") | 98 / 21098 |
12月累積里程 :
160.08 km 
美津濃 Wave Mercury 2 累積 :
1026.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 08'50" | 00:15'00" |
| 3 | 06'17" | 00:21'17" |
| 4 | 06'30" | 00:27'47" |
| 5 | 06'48" | 00:34'35" |
| 6 | 07'05" | 00:41'40" |
| 7 | 06'35" | 00:48'15" |
| 8 | 06'33" | 00:54'48" |
| 9 | 07'20" | 01:02'08" |
| 10 | 07'35" | 01:09'43" |
| 11 | 07'33" | 01:17'16" |
| 12 | 09'05" | 01:26'21" |
| 13 | 08'46" | 01:35'07" |
| 14 | 09'15" | 01:44'22" |
| 15 | 08'41" | 01:53'03" |
| 16 | 08'51" | 02:01'54" |
| 17 | 08'04" | 02:09'58" |
| 18 | 09'57" | 02:19'55" |
| 19 | 08'11" | 02:28'06" |
| 20 | 10'24" | 02:38'30" |
| 21 | 09'46" | 02:48'16" |
| 21.1 | 09'39" | 02:49'13" |
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