14.2 km | 01:17:21 | 05:27/km日期: 2020-12-14 05:01 - 卡路里: 765 Cal - 總步數: 16524 - 平均步頻: 213 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 不佳(67)
Pace: 05'36" / 05'22" / 05'28" / 05'20" / 05'20" / 05'17" / 05'28" / 05'22" / 05'24" / 05'25" / 05'31" / 05'53" / 05'24" / 05'29" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'15") | 1007 / 1007 | 211 / 84 |
| 2 | | 05'21" (+00'03") | 1003 / 2010 | 217 / 85 |
| 3 | | 05'26" (+00'08") | 1003 / 3013 | 218 / 84 |
| 4 | | 05'19" (+00'01") | 1002 / 4016 | 218 / 86 |
| 5 | | 05'18" | 1003 / 5019 | 217 / 86 |
| 6 | | 05'18" | 1004 / 6023 | 217 / 86 |
| 7 | | 05'24" (+00'06") | 1001 / 7025 | 214 / 86 |
| 8 | | 05'21" (+00'03") | 1001 / 8026 | 215 / 86 |
| 9 | | 05'25" (+00'07") | 1004 / 9031 | 213 / 86 |
| 10 | | 05'24" (+00'06") | 1002 / 10033 | 214 / 86 |
| 11 | | 05'31" (+00'13") | 1010 / 11044 | 209 / 86 |
| 12 | | 05'47" (+00'29") | 1002 / 12047 | 199 / 86 |
| 13 | | 05'22" (+00'04") | 1003 / 13051 | 212 / 87 |
| 14 | | 05'28" (+00'10") | 1001 / 14052 | 212 / 86 |
| 15 | | 05'33" (+00'15") | 177 / 14229 | 211 / 85 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'22" | 00:10'58" |
| 3 | 05'28" | 00:16'26" |
| 4 | 05'20" | 00:21'46" |
| 5 | 05'20" | 00:27'06" |
| 6 | 05'17" | 00:32'23" |
| 7 | 05'28" | 00:37'51" |
| 8 | 05'22" | 00:43'13" |
| 9 | 05'24" | 00:48'37" |
| 10 | 05'25" | 00:54'02" |
| 11 | 05'31" | 00:59'33" |
| 12 | 05'53" | 01:05'26" |
| 13 | 05'24" | 01:10'50" |
| 14 | 05'29" | 01:16'19" |
| 14.2 | 05'50" | 01:17'21" |
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