11.4 km | 01:37:24 | 08:31/km日期: 2020-12-12 07:00 - 卡路里: 637 Cal - 平均步頻: 165 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 08'57" / 08'51" / 08'29" / 08'52" / 08'22" / 09'12" / 08'24" / 08'45" / 08'07" / 08'00" / 07'34" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+01'14") | 996 / 996 |
2 | | 08'52" (+01'15") | 1010 / 2007 |
3 | | 08'30" (+00'53") | 997 / 3004 |
4 | | 08'50" (+01'13") | 1002 / 4006 |
5 | | 08'23" (+00'46") | 1007 / 5014 |
6 | | 09'11" (+01'34") | 1005 / 6019 |
7 | | 08'21" (+00'44") | 1007 / 7027 |
8 | | 08'49" (+01'12") | 998 / 8026 |
9 | | 08'02" (+00'25") | 1003 / 9029 |
10 | | 07'58" (+00'21") | 1013 / 10043 |
11 | | 07'37" | 1004 / 11047 |
12 | | 08'00" (+00'23") | 405 / 11453 |
12月累積里程 :
36.58 km 迪卡儂 KIPRUN RACE 17M BLACK YELLOW 27cm 累積 :
389.4 kmAndroid - asus ASUS_X00TDB 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'51" | 00:17'48" |
3 | 08'29" | 00:26'17" |
4 | 08'52" | 00:35'09" |
5 | 08'22" | 00:43'31" |
6 | 09'12" | 00:52'43" |
7 | 08'24" | 01:01'07" |
8 | 08'45" | 01:09'52" |
9 | 08'07" | 01:17'59" |
10 | 08'00" | 01:25'59" |
11 | 07'34" | 01:33'33" |
11.5 | 07'54" | 01:37'08" |